Expertise You Can Trust, Service You Deserve
Evolve Psychology – Evolving Minds Counselling
At Evolving Minds Counselling, we champion the belief that mental wellbeing is a journey of continuous growth. Founded in 2017 and based in Menai, NSW, our boutique practice offers compassionate, evidence-based therapy to individuals and families across Sutherland Shire and beyond. We specialise in creating personalised pathways for healing, blending clinical expertise with genuine care to help you navigate life’s challenges—whether it’s anxiety, trauma, relationship struggles, or identity exploration.
Evolve Wellbeing centres on collaborative, trauma-informed care tailored to your unique needs. Our therapies include:
Trauma Recovery: Using EMDR and somatic techniques to process past experiences.
Relationship Counselling: Incorporating Gottman Method and Emotionally Focused Therapy (EFT) for couples and families.
NDIS & Workers Compensation Support: Specialised programs for disability and workplace-related mental health.
We also address eating disorders, grief, anger management, and LGBTQIA+ concerns, ensuring no one is left without support.
Led by experienced clinicians like Vanessa, Courtney, and Kimberley, our practitioners bring diverse expertise in:
Child/Adolescent Therapy: Play-based and school-focused strategies.
Reparative Parenting: Guiding families through attachment challenges.
Crisis Intervention: For self-harm, domestic violence, and acute stress.
Each therapist prioritises building trust, ensuring you feel heard and empowered from the first session.
Understanding that convenience fosters consistency, we offer:
In-Person Sessions: At our Menai clinic (Level 1, 21 Carter Road), with free parking and disability access.
Telehealth: Secure video consultations for remote clients.
Extended Hours: Appointments available weekdays until 7pm and Saturday mornings.
Unique to Evolve Wellbeing:
Pain Management: Chronic pain counselling integrating mindfulness.
Workers’ Compensation: Trauma support for workplace incidents.
NDIS Therapy: Tailored psychological strategies for participants.
These programs highlight our commitment to inclusive, holistic care.
📍 Address: Level 1, 21 Carter Road, Menai, NSW 2234
📞 Phone: (02) 8519 4197
🌐 Website: www.evolvingminds.com.au
🕒 Hours: Mon–Tue 8am–7pm, Wed–Thu 8am–7pm, Fri 8am–5:30pm, Sat 8:30am–12:30pm
Values-Driven Practice: We live our ethos of “respect, care, and passion” daily.
Proven Impact: 21+ years of community trust and transformative outcomes.
Multimodal Flexibility: Blending CBT, psychodynamics, and creative therapies.
As one client shared: “My therapist didn’t just treat symptoms—she helped me rediscover my strength”.
Evolve Wellbeing at Evolving Minds Counselling is more than a service—it’s a partnership in your mental health journey. With specialised programs, flexible access, and a team that genuinely cares, we provide the tools to foster resilience, growth, and lasting change. Take the first step: Call (02) 8519 4197 or visit our website to book your session today.
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